Winning With Wellness Workshop: Gratitude
Gratitude has been proven to have a positive impact on mood and stress. Join us to learn simple strategies to bring more gratitude into your everyday life.
Gratitude has been proven to have a positive impact on mood and stress. Join us to learn simple strategies to bring more gratitude into your everyday life.
Don't let stress hold you back from achieving your goals. Join us to learn about the types of stress, symptoms of stress and techniques to manage it. You will leave this workshop with new ways to cope with stress.
Join us for practical tips to help you minimize distractions, optimize your student environment and make the most of your valuable time. You will leave this workshop feeling empowered and equipped with skills to increase your productivity.
Need a break from your daily grind? Join the Success Center or a mindful meditation workshop where you’ll learn what mindfulness is and learn strategies to quiet your mind and relax your body.
Looking for college transfer options after graduation? Visit our one-stop shop where multiple four-year colleges and universities will be on hand to visit with students and share information about their programs and other offerings.
Colleges attending include:
Sign up for the week's challenge to build your student profile and learn about Handshake. Each day, students will receive short tutorial videos that can be watched whenever it fits their schedule. One participant who completes all the tasks will win a gift card.
Sign up here to join the challenge!
Sign up for the week's challenge to build your student profile and learn about Handshake. Each day, students will receive short tutorial videos that can be watched whenever it fits their schedule. One participant who completes all the tasks will win a gift card.
Sign up here to join the challenge!
Sign up for the week's challenge to build your student profile and learn about Handshake. Each day, students will receive short tutorial videos that can be watched whenever it fits their schedule. One participant who completes all the tasks will win a gift card.
Sign up here to join the challenge!
Sign up for the week's challenge to build your student profile and learn about Handshake. Each day, students will receive short tutorial videos that can be watched whenever it fits their schedule. One participant who completes all the tasks will win a gift card.
Sign up here to join the challenge!
Sign up for the week's challenge to build your student profile and learn about Handshake. Each day, students will receive short tutorial videos that can be watched whenever it fits their schedule. One participant who completes all the tasks will win a gift card.
Sign up here to join the challenge!