Join us for practical tips to help you minimize distractions, optimize your student environment and make the most of your valuable time. You will leave this workshop feeling empowered and equipped with skills to increase your productivity.
Join us for practical tips to help you minimize distractions, optimize your student environment and make the most of your valuable time. You will leave this workshop feeling empowered and equipped with skills to increase your productivity.
Don't let stress hold you back from achieving your goals. Join us to learn about the types of stress, symptoms of stress and techniques to manage it. You will leave this workshop with new ways to cope with stress.
Don't let stress hold you back from achieving your goals. Join us to learn about the types of stress, symptoms of stress and techniques to manage it. You will leave this workshop with new ways to cope with stress.
Need a break from your daily grind? Join us for a mindful meditation workshop where you’ll learn what mindfulness is and learn strategies to quiet your mind and relax your body.
Need a break from your daily grind? Join us for a mindful meditation workshop where you’ll learn what mindfulness is and learn strategies to quiet your mind and relax your body.
Visit the Campus Store and chat with Nick Smith, author and Communications instructor at SUNY JCC. In addition to his newest book, "Cloudwalking," Smith has published works such as "Cat City," "American Spirit," "The Secret Life of Teddy Bears," and "Milk Treading;" which was featured on NPR's "All Things Considered," translated into Italian, and adapted into an Edinburgh Fringe Festival play.
Smith will hold a drawing to give away a copy of his book "American Spirit," during the event.
Nutrition Educator Molly Harvey from Cornell Cooperative Extension of Chautauqua County will demo a healthy recipe using fresh New York State apples while members of the newly-elected student senate follow along!
Nutrition Educator Mary Ryder from Cornell Cooperative Extension of Chautauqua County will demo a healthy recipe using fresh New York State apples while members of the newly-elected student senate follow along!
Join us for a ceremony of unity, remembrance, and reflection, as we mark Patriot Day. We will commemorate those who were lost in the September 11, 2001 attacks and give thanks to the first responders who put their lives on the line that day.