Winning with Wellness: Gratitude

The Success Center is offering a series of virtual wellness workshops on Thursdays this fall to teach tools and strategies to help you thrive during the semester. 

Each week, participants will explore a new topic — stress management, procrastination, mindfulness, and gratitude — and build practical skills they can apply right away. These workshops are under an hour and designed to address the real, everyday challenges of college life in a relevant and relaxed way.