Credit Course Schedules

Physical Education - Spring 2022

In Person
Classes meet in person on campus; specific days/times/location
Online - Asynchronous
Classes meet fully online; no specific days/times/locations
Online - Synchronous (Zoom)
Classes meet via Zoom or other resource; specific days/times
Hybrid - Online Asynchronous & Online Synchronous (Zoom)
A portion of the classes meet synchronous via Zoom or other resource and a portion is asynchronous online; there will be some specific days/times
Hybrid - Online & In-person
A portion of the classes meet in person on campus and a portion is asynchronous or synchronous online; there will be some specific days/times/locations
Hybrid - Online Asynchronous & In Person
Classes meet in both asynchronous online and in-person modes; specific meeting times and locations for in-person portions of classes are listed with each course
Hybrid - Online Synchronous (Zoom) & In Person
Classes meet in both synchronous online (Zoom) and in-person modes; specific meeting times and locations are listed with each course
Personal Trainer Cert Prep — 3315
PHE 1480 – 3 credits
Charles R. Jambliter, Tina S. Sardo

Student gain theoretical knowledge and practical skills in preparation for a national certification exam in personal training. Topics include guidelines for instructor safe, effective, and purposeful exercise, essentials of the client-trainer relationship, conducting health and fitness assessments, and designing and implementing appropriate exercise programming. No requisites. J spring, fall. Master Course Syllabus

Jamestown Campus
PHED 158
Jan 18 – May 13 Tue, Thu 1:15 pm – 2:30 pm
Care/Prevent Athletic Injuries — 3146
PHE 1500 – 3 credits
David R. Boyd

Students will be introduced to methods of conditioning, prevention, recognition, treatment, and rehabilitation of athletic injuries, administrative procedures, and other major concerns conducted in an athletic training setting. The application of skills and knowledge in the clinical experience in the athletic training room will be emphasized. Prerequisite/Corequisite: BIO 2510. J fall, spring. Master Course Syllabus

Jamestown Campus
Fees: $10
PHED 158
Jan 19 – May 13 Mon, Wed, Fri 11:00 am – 11:50 am
Zumba — 3322
PHE 1520 – 2 credits
Susan M. Gullo

Students will learn basic principles of aerobic, interval, and resistance training to maximize caloric output, cardiovascular benefits, and total body toning. This class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle-toning benefits. Students will be introduced to basic anatomy, kinesiology, and exercise physiology. No requisites. J fall, spring. Master Course Syllabus

Jamestown Campus
PHED 158
Jan 18 – May 13 Mon, Wed 5:00 pm – 6:30 pm
Physical Education Internship — 3319
PHE 2010 – 1 credit
Jacob T. Hordych

Students receive on-the-job experience consisting of 135 hours of supervised activity in a local educational, recreational, or health setting. Students work in conjunction with a faculty mentor and a supervisor at the job site. All guidelines in the original college internship policy will be followed. Prerequisite: completion of at least 12 college-level credits with a GPA of 2.0 or better. J occasionally; C occasionally. Master Course Syllabus

Jamestown Campus
Jan 18 – May 13 TBD
Ski Instructor Internship — 3967
PHE 2010 – 2 credits
James E. Pratt

Students receive on-the-job experience consisting of 135 hours of supervised activity in a local educational, recreational, or health setting. Students work in conjunction with a faculty mentor and a supervisor at the job site. All guidelines in the original college internship policy will be followed. Prerequisite: completion of at least 12 college-level credits with a GPA of 2.0 or better. J occasionally; C occasionally. Master Course Syllabus

Jamestown Campus
PHED
Jan 11 – Mar 11 TBD
Athletic Training Internship — 3320
PHE 2050 – 1 credit
Jacob T. Hordych

Students will apply knowledge of athletic training skills in a hands-on experience consisting of 180 hours. Each student will be assigned to work with an athletic team under the supervision of the certified athletic trainer for the semester, attending practices and games. Students will learn about conditioning, injury evaluation, treatment, preventive techniques, and rehabilitation. Prerequisites: PHE 1500 and CPR and first aid certification; Corequisite: ENG 1530; Eligibility: C+ or better in PHE 1500. Master Course Syllabus

Jamestown Campus
Fees: $20
Jan 18 – May 13 TBD
Intramural Assist. Internship — 3321
PHE 2060 – 1 credit
Jacob T. Hordych

Students will receive on-the-job experience working in the intramural department. Prerequisite: completion of at least 12 college-level credits with a GPA of 2.0 or better. J occasionally, C occasionally. Master Course Syllabus

Jamestown Campus
Jan 18 – May 13 TBD
Couch to 5K — 3147
PHE 7025 – 1 credit
Ashley D. Lund

Students will take the first recommended step in becoming a runner. Throughout this course, students will learn the benefits of running, how to follow a mapped out training program designed specifically for beginning runners, and the logistics behind participating in and competing in a competitive 5K race. Students will track their progress with beginning assessments, and compare them to finishing assessments that will culminate with participation in the 5K race. Master Course Syllabus

Jamestown Campus
PHED 203
Feb 24 – May 13 Tue, Thu 10:00 am – 11:15 am
Strength & Conditioning Founda — 3318
PHE 7033 – 3 credits
Charles R. Jambliter

Students will understand the fundamentals of strength and conditioning as it relates to athletes across a wide variety of ages, levels, and abilities. This course will introduce students to topics such as muscle anatomy and function, metabolism, bio-mechanics, nutrition and more. Upon completion of this course, students will earn their NFHS Strength and Conditioning Certificate. This certificate is a requirement for the AIC Level 1 Coaching License. No requisites. Master Course Syllabus

Jamestown Campus
PHED 158
Jan 18 – May 13 Tue, Thu 8:30 am – 9:45 am
Football Officiating — 3997
PHE 7039 – 1 credit

Students will develop the skills, knowledge, and techniques needed to become a successful high school football official. This course will examine the need for, role of, and structure of the National Federation of State High School and its rules. The overall course focus will be on the dynamics of how this governing body impacts officiating experiences. Special attention will be given to: motivation, positive psychology, communication, self-efficacy, ethical and legal issues, official-player compassion, and building trust and rapport, while also exposing students to the positive impact an official can have on a player's overall health and wellness. Upon completion of this course, students will have the opportunity to earn certification as a Certified Football Official through the Southwestern Chapter of New York State Certified Football Officials. No prerequisites. Master Course Syllabus

Jamestown Campus
Fees: $65
PHED
Apr 6 – May 11 Wed 6:00 pm – 8:30 pm