Information about Spring 2021 at JCC

Credit Course Schedules

Physical Education - Spring 2021

In-person
Classes meet in person on campus; specific days/times/location
Online - Asynchronous
Classes meet fully online; no specific days/times/locations
Online - Synchronous (Zoom)
Classes meet via Zoom or other resource; specific days/times
Hybrid - Online Asynchronous & Online Synchronous (Zoom)
A portion of the classes meet synchronous via Zoom or other resource and a portion is asynchronous online; there will be some specific days/times
Hybrid - Online & In-person
A portion of the classes meet in person on campus and a portion is asynchronous or synchronous online; there will be some specific days/times/locations
Hybrid - Online Asynchronous & In-person
Classes meet in both asynchronous online and in-person modes; specific meeting times and locations for in-person portions of classes are listed with each course
Hybrid - Online Synchronous (Zoom) & In-person
Classes meet in both synchronous online (zoom) and in-person modes; specific meeting times and locations are listed with each course
Healthy Weight Management — 3142
PHE 1310 – 3 credits
Inkeri P. Urho-Young

Students will focus on a comprehensive and healthy approach to tackle the issues of behavior change and weight management. Students will develop a weight management program through lifestyle change based upon exercise science, nutritional science and behavioral science. The student will gain the ability to turn that knowledge into practical strategies and an individualized program. No requisites. J, fall/spring; C, fall/spring. Master Course Syllabus

SUNY Learning Network - Jamestown
Jan 25 – May 14 TBD
Fitness Concepts/Applications — 3133
PHE 1620 – 2 credits
Jacob T. Hordych

Introduces the new concept of flex-time physical education which allows students to enroll in either a weight training or cardiovascular conditioning program without traditional day and time schedule restrictions. Topics will include cardiovascular conditions, weight training, injury prevention, nutrition, weight control, body composition, lower back care, and relaxation techniques. No requisites. J occasionally; C occasionally. Master Course Syllabus

SUNY Learning Network - Jamestown
Jan 25 – May 14 TBD
Sport Nutrition — 3076
PHE 1880 – 2 credits
Aimee M. Brunelle

Students will develop a thorough understanding of the role nutrition plays in enhancing one's fitness and sport performance. The effect nutrition has on health promotion and disease prevention is emphasized through current research and practical activities. No requisites. J occasionally. Master Course Syllabus

SUNY Learning Network - Jamestown
Apr 5 – May 14 TBD
Stress Reduction-Health/Fitnes — 3764
PHE 7038 – 2 credits
Inkeri P. Urho-Young

Students will learn practical strategies to recognize, manage and reduce stress. Chronic stress can negatively impact health, productivity and performance. Students learn stress reduction and management strategies to utilize in order to obtain better health. No requisites.??? Master Course Syllabus

SUNY Learning Network - Jamestown
Jan 25 – Apr 7 TBD