Healthy Holiday Shopping Tips
Decrease your stress in the stores!
- Tune out the noise: headphones and calming music will help drown out the screaming kids and Christmas muzak.
- Skip the stylish footwear and put on your work-out shoes.
- Keep hand sanitizer on you for when you can’t conveniently wash your hands.
- Watch your back! Take multiple trips to the car with packages, or see if the mall has locker storage while you pillage store-to-store.
Want even more health tips? Then check out our archive.