Physical Education - Fall 2017

Athletes&Academic Achievement — 3879
PHE 1300 – 1 credit
Angela N. Pucciarelli

Students will be acclimated and oriented into the daily tasks of a student-athlete in higher education and the roles of intercollegiate athletics. The coursework is designed to enhance the student athlete?s college experience. The course will guide the student athlete toward a successful experience both academically and athletically. The course will include: lectures, video presentations, role playing, discussions, guest speakers, and activities that will promote success both in the classroom and on the field of competition. No prerequisites. J fall, spring. Master Course Syllabus

Jamestown Campus

Oct 2 – Dec 11 Mon 2:40 pm – 3:55 pm
Athletic Part-Basketball-FR — 3808
PHE 1501 – 1 credit
Kathryn R. Stedman

Student athletes, who successfully complete participation in a NJCAA sport season, will learn about the competitive fundamentals of participation in an NJCAA certified sport. Students will be involved in a variety of learning experiences in the classroom, on the practice field, and during athletic contests. Through hands-on applications, students involved in team sports will learn group dynamics, problem solving, and time management skills. The course of study will focus on physical training and statistical and skill analysis which is sport specific. No prerequisites. Master Course Syllabus

Jamestown Campus

Aug 28 – Dec 21 TBD
Zumba — 3787
PHE 1520 – 2 credits
Susan M. Gullo

Students will learn basic principles of aerobic, interval, and resistance training to maximize caloric output, cardiovascular benefits, and total body toning. This class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle-toning benefits. Students will be introduced to basic anatomy, kinesiology, and exercise physiology. No prerequisites. Master Course Syllabus

Jamestown Campus

Aug 28 – Dec 21 Mon, Wed 3:30 pm – 4:45 pm
Yoga I: Yoga/Relax Techniques — 3789
PHE 1560 – 2 credits
Theresa P. Kerzner

Students will learn and demonstrate an understanding of the art of Hatha yoga and relaxation techniques. Students will learn how to relieve stress and emotional tension through the systematic training of guided imagery, diaphragmatic breathing, and breath awareness. The course includes lectures on yoga philosophy, postures, diet, meditation, and relaxation techniques. Hatha yoga is a human science that takes into consideration bodily pains, poor posture, faulty breathing, and incorrect walking, and teaches greater awareness of the body as a whole without separating it from the mind and the influences of all senses. Eligibility: ENG 0430. Master Course Syllabus

Jamestown Campus

Aug 29 – Dec 21 Tue 6:30 pm – 9:15 pm
Principles/Fitness/Wellness — 3816
PHE 1590 – 3 credits
Dennis A. Johnson

Students will be introduced to the basic concepts and benefits of physical activity, adequate nutrition, and positive lifetime patterns as a means to promote better health. Combines a series of lectures and labs to disseminate practical information that will enable students to make judgments about their lifestyle choices. Eligibility: ENG 0430. Master Course Syllabus

Jamestown Campus

Aug 29 – Dec 21 Tue, Thu 1:15 pm – 2:30 pm
Fitness Concepts/Applications — 3819
PHE 1620 – 2 credits
Tina S. Sardo, Kathryn R. Stedman

Introduces the new concept of flex-time physical education which allows students to enroll in either a weight training or cardiovascular conditioning program without traditional day and time schedule restrictions. Topics will include cardiovascular conditions, weight training, injury prevention, nutrition, weight control, body composition, lower back care, and relaxation techniques. No prerequisites. Master Course Syllabus

Jamestown Campus

Sep 14 – Dec 21 Tue, Thu 10:00 am – 11:15 am
Fundamental of Basketball — 3803
PHE 1650 – 2 credits
George E. Sisson

Students will learn offensive and defensive fundamentals through drill work with an emphasis on shooting the basketball. The course is taught in a team type of atmosphere and structured to meet the needs and capabilities of the competitive as well as the beginning student. No prerequisites. Master Course Syllabus

Jamestown Campus

Aug 28 – Dec 21 Mon, Wed, Fri 11:00 am – 11:50 am
Intro to Life Fitness — 3813
PHE 1660 – 2 credits
Angela N. Pucciarelli

Students will be introduced to The Life Fitness system of strength equipment. The course will introduce students to the Life Fitness philosophy of strength development, concepts of form and individual strength program development. Eligibility: ENG 0430. Master Course Syllabus

Jamestown Campus

Aug 28 – Dec 21 Mon, Wed 1:15 pm – 2:30 pm
Beginning Weight Training — 3790
PHE 1680 – 2 credits
Kathryn R. Stedman

Students will use universal and free weights to develop strength and muscular endurance. The course will introduce concepts of form, repetition sequences, and provide a basic understanding of musculature and training techniques. No prerequisites. Master Course Syllabus

Jamestown Campus

Aug 28 – Dec 21 Mon, Wed, Fri 10:00 am – 10:50 am
Beginning Weight Training — 3792
PHE 1680 – 2 credits
Kathryn R. Stedman

Students will use universal and free weights to develop strength and muscular endurance. The course will introduce concepts of form, repetition sequences, and provide a basic understanding of musculature and training techniques. No prerequisites. Master Course Syllabus

Jamestown Campus

Aug 28 – Dec 21 Mon, Wed, Fri 11:00 am – 11:50 am
Self-Defense: Coed — 3807
PHE 1770 – 2 credits
Renee L. Funke

Students will demonstrate the use of effective physical actions when no other alternative is available. Students will also demonstrate the ability to minimize the possibilities of assault and physical confrontation. The elements of karate, aikido, judo, and other fighting martial arts will be introduced. Learning how not to be a victim is the main course objective. No prerequisites. Master Course Syllabus

Jamestown Campus

Aug 28 – Dec 21 Mon, Wed 1:15 pm – 2:30 pm
Walking for Health — 3805
PHE 1780 – 2 credits
Kathryn R. Stedman

Students will be introduced to topics that educate and encourage students to begin and maintain a safe and effective walking program. The course will encompass concepts and activities that will advance the understanding of the relationship between lifelong physical activities and overall well-being. No prerequisites. Master Course Syllabus

Jamestown Campus

Aug 28 – Dec 21 Mon, Wed, Fri 9:00 am – 9:50 am
Cardio Kickboxing — 3817
PHE 1790 – 2 credits
Tina S. Sardo

Cardio kickboxing is an exercise program comprised of general conditioning exercises for body conditioning and fitness. The course will cover kickboxing moves in an aerobic setting. Students will learn to throw basic kicks and punches with proper form and technique. A warm-up, aerobic portion, drills, cool down, and stretch and relaxation are included in the class. Eligibility: ENG 1530. Master Course Syllabus

Jamestown Campus

Aug 29 – Dec 21 Tue, Thu 11:30 am – 12:45 pm
Running for Health and Fitness — 3820
PHE 1800 – 2 credits
Angela N. Pucciarelli

Students will explore the aspects and benefits of running in relation to overall achievement of personal wellness. The course will help students gain a greater awareness of their potential by developing a higher level of physical fitness and nutritional awareness. No prerequisites. Master Course Syllabus

Jamestown Campus

Sep 13 – Dec 21 Mon, Wed, Fri 9:00 am – 9:50 am
Sport Psychology — 3815
PHE 1870 – 3 credits
Dennis A. Johnson

Students will be introduced to basic aspects of performance in sport and athletic competition. Primary psychological and physiological tenants will be major topics discussed and related to enhancement of athletic performance. There will be practical skills and knowledge development as well as discussion of career opportunities and the future direction of sport psychology. Prerequisite: PSY 1510. Master Course Syllabus

Jamestown Campus

Aug 29 – Dec 21 Tue, Thu 10:00 am – 11:15 am
Physical Education Internship — 3811
PHE 2010 – 3 credits
Dennis A. Johnson

Students receive on-the-job experience consisting of 135 hours of supervised activity in a local educational, recreational, or health setting. Students work in conjunction with a faculty mentor and a supervisor at the job site. All guidelines in the original college internship policy will be followed. Prerequisites: at least a 2.0 GPA and either sophomore standing or one semester completion in an appropriate certificate program. Master Course Syllabus

Jamestown Campus

Aug 28 – Dec 21 TBD
Intramural Internship I — 4498
PHE 2010 – 1 credit
Dennis A. Johnson

Students receive on-the-job experience consisting of 135 hours of supervised activity in a local educational, recreational, or health setting. Students work in conjunction with a faculty mentor and a supervisor at the job site. All guidelines in the original college internship policy will be followed. Prerequisites: at least a 2.0 GPA and either sophomore standing or one semester completion in an appropriate certificate program. Master Course Syllabus

Jamestown Campus

Oct 2 – Dec 18 TBD
Athletic Training Internship — 3812
PHE 2050 – 3 credits
Kathryn R. Stedman

Students will apply knowledge of athletic training skills in a hands-on experience consisting of 180 hours. Each student will be assigned to work with an athletic team under the supervision of the certified athletic trainer for the semester, attending practices and games. Students will learn about conditioning, injury evaluation, treatment, preventive techniques, and rehabilitation. Prerequisites: PHE 1500 and CPR and first aid certification; Corequisite: ENG 1530; Eligibility: C+ or better in PHE 1500. Master Course Syllabus

Jamestown Campus

Aug 28 – Dec 21 TBD
Intramural Assist. Internship — 3810
PHE 2060 – 3 credits

Students will receive on-the-job experience working in the intramural department. Prerequisite: At least a 2.0 GPA and either sophomore standing or one semester completion in an appropriate certificate or degree program. Master Course Syllabus

Jamestown Campus

Aug 28 – Dec 21 TBD
Athletic Part-Basketball-SO — 3809
PHE 2501 – 1 credit
Kathryn R. Stedman

Student athletes, who successfully complete participation in a NJCAA sport season, will learn about the competitive fundamentals of participation in an NJCAA certified sport. Students will be involved in a variety of learning experiences in the classroom, on the practice field, and during athletic contests. Through hands-on applications, students involved in team sports will learn group dynamics, problem solving, and time management skills. The course of study will focus on physical training and statistical and skill analysis which is sport specific. No prerequisites. Master Course Syllabus

Jamestown Campus

Aug 28 – Dec 21 TBD