Physical Education - Spring 2017

Care/Prevent Athletic Injuries — 4091
PHE 1500 – 3 credits
Aimee M. Brunelle

Students will be introduced to methods of conditioning, prevention, recognition, treatment, and rehabilitation of athletic injuries, administrative procedures, and other major concerns conducted in an athletic training setting. The application of skills and knowledge in the clinical experience in the athletic training room will be emphasized. Corequisite: BIO 2510 recommended; Eligibility: ENG 0430. Master Course Syllabus

Jamestown - Online

SUNY Learning Network - Jamestown
Jan 17 – May 18 TBD
Athletic Part-Basketball-FR — 3961
PHE 1501 – 1 credit
Kathryn R. Stedman

Student athletes, who successfully complete participation in a NJCAA sport season, will learn about the competitive fundamentals of participation in an NJCAA certified sport. Students will be involved in a variety of learning experiences in the classroom, on the practice field, and during athletic contests. Through hands-on applications, students involved in team sports will learn group dynamics, problem solving, and time management skills. The course of study will focus on physical training and statistical and skill analysis which is sport specific. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 TBD
Athletic Part-Swimming-FR — 3967
PHE 1505 – 1 credit
Kathryn R. Stedman

Student athletes, who successfully complete participation in a NJCAA sport season, will learn about the competitive fundamentals of participation in an NJCAA certified sport. Students will be involved in a variety of learning experiences in the classroom, on the practice field, and during athletic contests. Through hands-on applications, students involved in team sports will learn group dynamics, problem solving, and time management skills. The course of study will focus on physical training and statistical and skill analysis which is sport specific. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 TBD
Athletic Part-Golf-FR — 3965
PHE 1506 – 1 credit
Kathryn R. Stedman

Student athletes, who successfully complete participation in a NJCAA sport season, will learn about the competitive fundamentals of participation in an NJCAA certified sport. Students will be involved in a variety of learning experiences in the classroom, on the practice field, and during athletic contests. Through hands-on applications, students involved in team sports will learn group dynamics, problem solving, and time management skills. The course of study will focus on physical training and statistical and skill analysis which is sport specific. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 TBD
Athletic Part-Wrestling-FR — 3963
PHE 1508 – 1 credit
Kathryn R. Stedman

Student athletes, who successfully complete participation in a NJCAA sport season, will learn about the competitive fundamentals of participation in an NJCAA certified sport. Students will be involved in a variety of learning experiences in the classroom, on the practice field, and during athletic contests. Through hands-on applications, students involved in team sports will learn group dynamics, problem solving, and time management skills. The course of study will focus on physical training and statistical and skill analysis which is sport specific. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 TBD
Intro to Fitness — 3839
PHE 1510 – 2 credits
Angela N. Pucciarelli

Students will explore the basic areas of health related fitness, body composition, cardiovascular fitness, flexibility, muscular endurance, and strength conditioning. Exposes students to each of the components of fitness through a combination of lectures and hands-on experiences. Students will identify their fitness status and develop, together with the instructor, an individualized program. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 18 – May 18 Mon, Wed 1:15 pm – 2:30 pm
Zumba — 3841
PHE 1520 – 2 credits
Raven L. Mason

Students will learn basic principles of aerobic, interval, and resistance training to maximize caloric output, cardiovascular benefits, and total body toning. This class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle-toning benefits. Students will be introduced to basic anatomy, kinesiology, and exercise physiology. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 Tue, Thu 11:30 am – 12:45 pm
Yoga I: Yoga/Relax Techniques — 3668
PHE 1560 – 2 credits
Elizabeth P. Afton

Students will learn and demonstrate an understanding of the art of Hatha yoga and relaxation techniques. Students will learn how to relieve stress and emotional tension through the systematic training of guided imagery, diaphragmatic breathing, and breath awareness. The course includes lectures on yoga philosophy, postures, diet, meditation, and relaxation techniques. Hatha yoga is a human science that takes into consideration bodily pains, poor posture, faulty breathing, and incorrect walking, and teaches greater awareness of the body as a whole without separating it from the mind and the influences of all senses. Eligibility: ENG 0430. Master Course Syllabus

Cattaraugus County Campus

Jan 17 – May 18 Tue, Thu 1:15 pm – 2:30 pm
Yoga I: Yoga/Relax Techniques — 3671
PHE 1560 – 2 credits
Theresa P. Kerzner

Students will learn and demonstrate an understanding of the art of Hatha yoga and relaxation techniques. Students will learn how to relieve stress and emotional tension through the systematic training of guided imagery, diaphragmatic breathing, and breath awareness. The course includes lectures on yoga philosophy, postures, diet, meditation, and relaxation techniques. Hatha yoga is a human science that takes into consideration bodily pains, poor posture, faulty breathing, and incorrect walking, and teaches greater awareness of the body as a whole without separating it from the mind and the influences of all senses. Eligibility: ENG 0430. Master Course Syllabus

North County Center

North County Training Center 118
Jan 19 – May 18 Thu 6:30 pm – 9:15 pm
Yoga I: Yoga/Relax Techniques — 3835
PHE 1560 – 2 credits
Theresa P. Kerzner

Students will learn and demonstrate an understanding of the art of Hatha yoga and relaxation techniques. Students will learn how to relieve stress and emotional tension through the systematic training of guided imagery, diaphragmatic breathing, and breath awareness. The course includes lectures on yoga philosophy, postures, diet, meditation, and relaxation techniques. Hatha yoga is a human science that takes into consideration bodily pains, poor posture, faulty breathing, and incorrect walking, and teaches greater awareness of the body as a whole without separating it from the mind and the influences of all senses. Eligibility: ENG 0430. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 Tue 6:30 pm – 9:15 pm
Principles/Fitness/Wellness — 3838
PHE 1590 – 3 credits
Dennis A. Johnson

Students will be introduced to the basic concepts and benefits of physical activity, adequate nutrition, and positive lifetime patterns as a means to promote better health. Combines a series of lectures and labs to disseminate practical information that will enable students to make judgments about their lifestyle choices. Eligibility: ENG 0430. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 Tue, Thu 1:15 pm – 2:30 pm
Fitness Concepts/Applications — 3844
PHE 1620 – 2 credits

Introduces the new concept of flex-time physical education which allows students to enroll in either a weight training or cardiovascular conditioning program without traditional day and time schedule restrictions. Topics will include cardiovascular conditions, weight training, injury prevention, nutrition, weight control, body composition, lower back care, and relaxation techniques. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 31 – May 18 Tue, Thu 8:30 am – 9:45 am
Introduction to Pilates — 3843
PHE 1640 – 2 credits
Tina S. Sardo

Students will learn about a total body conditioning exercise method which combines flexibility and strength. The purpose of Pilates is to develop mind and body uniformity; provide balance, flexibility, and strength; improve posture; and strengthen the abdomen, lower back, and buttocks. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 Tue, Thu 10:00 am – 11:15 am
Fundamental of Basketball — 3834
PHE 1650 – 2 credits
George E. Sisson

Students will learn offensive and defensive fundamentals through drill work with an emphasis on shooting the basketball. The course is taught in a team type of atmosphere and structured to meet the needs and capabilities of the competitive as well as the beginning student. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 18 – May 18 Mon, Wed, Fri 11:00 am – 11:50 am
Intro to Physical Education — 3840
PHE 1670 – 3 credits
Dennis A. Johnson

Through class discussions, research assignments, and "in the field" observations students will develop an understanding of the various career opportunities in the field of physical education. The course is primarily suited for students pursuing a career in physical education or education. Eligibility: ENG 0430. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 Tue, Thu 11:30 am – 12:45 pm
Beginning Weight Training — 3673
PHE 1680 – 2 credits
Gregory L. Craft

Students will use universal and free weights to develop strength and muscular endurance. The course will introduce concepts of form, repetition sequences, and provide a basic understanding of musculature and training techniques. No prerequisites. Master Course Syllabus

North County Center

North County Campus Center GYM
Jan 18 – May 18 Mon, Wed, Fri 9:00 am – 9:50 am
Beginning Weight Training — 3701
PHE 1680 – 2 credits
Kathryn R. Stedman

Students will use universal and free weights to develop strength and muscular endurance. The course will introduce concepts of form, repetition sequences, and provide a basic understanding of musculature and training techniques. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 18 – May 18 Mon, Wed, Fri 10:00 am – 10:50 am
Beginning Weight Training — 3702
PHE 1680 – 2 credits
Kathryn R. Stedman

Students will use universal and free weights to develop strength and muscular endurance. The course will introduce concepts of form, repetition sequences, and provide a basic understanding of musculature and training techniques. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 18 – May 18 Mon, Wed, Fri 11:00 am – 11:50 am
Lifeguarding/CPR/AED — 3837
PHE 1731 – 3 credits
Gregory M. Fish

Students will learn the skills of preventive lifeguarding, water rescue techniques, and aquatic facility management for pools and waterfronts. American Red Cross certification in CPR for the professional rescuer, lifeguarding, community first aid, automatic external defibrillator, and waterfront module may be used upon successful course completion. Students will learn to give immediate care to an individual who has been injured, has suddenly taken ill, or has a cardiac emergency. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 Tue, Thu 10:00 am – 11:15 am
Self-Defense: Coed — 3670
PHE 1770 – 2 credits
Barry Broughton

Students will demonstrate the use of effective physical actions when no other alternative is available. Students will also demonstrate the ability to minimize the possibilities of assault and physical confrontation. The elements of karate, aikido, judo, and other fighting martial arts will be introduced. Learning how not to be a victim is the main course objective. No prerequisites. Master Course Syllabus

Cattaraugus County Campus

Jan 17 – May 18 Tue, Thu 11:30 am – 12:45 pm
Self-Defense: Coed — 3674
PHE 1770 – 2 credits
Norman R. Yonkers

Students will demonstrate the use of effective physical actions when no other alternative is available. Students will also demonstrate the ability to minimize the possibilities of assault and physical confrontation. The elements of karate, aikido, judo, and other fighting martial arts will be introduced. Learning how not to be a victim is the main course objective. No prerequisites. Master Course Syllabus

North County Center

North County Campus Center GYM
Jan 18 – May 18 Mon, Wed 1:15 pm – 2:30 pm
Walking for Health — 3669
PHE 1780 – 2 credits
Inkeri P. Urho-Young

Students will be introduced to topics that educate and encourage students to begin and maintain a safe and effective walking program. The course will encompass concepts and activities that will advance the understanding of the relationship between lifelong physical activities and overall well-being. No prerequisites. Master Course Syllabus

Cattaraugus County Campus

Jan 17 – May 18 Tue, Thu 1:15 pm – 2:30 pm
Walking for Health — 3704
PHE 1780 – 2 credits
Kathryn R. Stedman

Students will be introduced to topics that educate and encourage students to begin and maintain a safe and effective walking program. The course will encompass concepts and activities that will advance the understanding of the relationship between lifelong physical activities and overall well-being. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 18 – May 18 Mon, Wed, Fri 9:00 am – 9:50 am
Cardio Kickboxing — 3675
PHE 1790 – 2 credits
Norman R. Yonkers

Cardio kickboxing is an exercise program comprised of general conditioning exercises for body conditioning and fitness. The course will cover kickboxing moves in an aerobic setting. Students will learn to throw basic kicks and punches with proper form and technique. A warm-up, aerobic portion, drills, cool down, and stretch and relaxation are included in the class. Eligibility: ENG 1530. Master Course Syllabus

North County Center

North County Campus Center GYM
Jan 17 – May 18 Tue, Thu 10:00 am – 11:15 am
Cardio Kickboxing — 3676
PHE 1790 – 2 credits
Tina S. Sardo

Cardio kickboxing is an exercise program comprised of general conditioning exercises for body conditioning and fitness. The course will cover kickboxing moves in an aerobic setting. Students will learn to throw basic kicks and punches with proper form and technique. A warm-up, aerobic portion, drills, cool down, and stretch and relaxation are included in the class. Eligibility: ENG 1530. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 Tue, Thu 1:15 pm – 2:30 pm
Running for Health and Fitness — 3845
PHE 1800 – 2 credits

Students will explore the aspects and benefits of running in relation to overall achievement of personal wellness. The course will help students gain a greater awareness of their potential by developing a higher level of physical fitness and nutritional awareness. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 31 – May 18 Tue, Thu 10:00 am – 11:15 am
CPR for the Professional Rescu — 3848
PHE 1820 – 1 credit
Gregory M. Fish

Students will learn the skills needed to respond appropriately to breathing and cardiac emergencies according to American Red Cross criteria for the professional rescuer, including use of automated external defibrillation (AED) to care for victims of cardiac arrest. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 24 – Mar 14 Tue, Thu 1:15 pm – 2:30 pm
Self-Defense for Women — 3836
PHE 1840 – 2 credits
Renee L. Funke

This course prepares women to minimize the possibilities of criminal assaults and confrontations. Students will learn to use effective physical actions when no other alternative is available. Learning how not to be a crime victim is the main course objective. Elements of karate, aikido, judo, and other fighting martial arts are utilized. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 18 – May 18 Mon, Wed 1:15 pm – 2:30 pm
Sport Psychology — 3842
PHE 1870 – 3 credits
Dennis A. Johnson

Students will be introduced to basic aspects of performance in sport and athletic competition. Primary psychological and physiological tenants will be major topics discussed and related to enhancement of athletic performance. There will be practical skills and knowledge development as well as discussion of career opportunities and the future direction of sport psychology. Prerequisite: PSY 1510. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 Tue, Thu 10:00 am – 11:15 am
Physical Education Internship — 3849
PHE 2010 – 3 credits
Kathryn R. Stedman

Students receive on-the-job experience consisting of 135 hours of supervised activity in a local educational, recreational, or health setting. Students work in conjunction with a faculty mentor and a supervisor at the job site. All guidelines in the original college internship policy will be followed. Prerequisites: at least a 2.0 GPA and either sophomore standing or one semester completion in an appropriate certificate program. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 TBD
Athletic Training Internship — 3976
PHE 2050 – 3 credits
Kathryn R. Stedman

Students will apply knowledge of athletic training skills in a hands-on experience consisting of 180 hours. Each student will be assigned to work with an athletic team under the supervision of the certified athletic trainer for the semester, attending practices and games. Students will learn about conditioning, injury evaluation, treatment, preventive techniques, and rehabilitation. Prerequisites: PHE 1500 and CPR and first aid certification; Corequisite: ENG 1530; Eligibility: C+ or better in PHE 1500. Master Course Syllabus

Jamestown Campus

Jan 7 – May 17 TBD
Intramural Assist. Internship — 3850
PHE 2060 – 3 credits
Matthew M. Cummings

Students will receive on-the-job experience working in the intramural department. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 TBD
Athletic Part-Basketball-SO — 3962
PHE 2501 – 1 credit
Kathryn R. Stedman

Student athletes, who successfully complete participation in a NJCAA sport season, will learn about the competitive fundamentals of participation in an NJCAA certified sport. Students will be involved in a variety of learning experiences in the classroom, on the practice field, and during athletic contests. Through hands-on applications, students involved in team sports will learn group dynamics, problem solving, and time management skills. The course of study will focus on physical training and statistical and skill analysis which is sport specific. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 TBD
Athletic Part-Swimming-SO — 3968
PHE 2505 – 1 credit
Kathryn R. Stedman

Student athletes, who successfully complete participation in a NJCAA sport season, will learn about the competitive fundamentals of participation in an NJCAA certified sport. Students will be involved in a variety of learning experiences in the classroom, on the practice field, and during athletic contests. Through hands-on applications, students involved in team sports will learn group dynamics, problem solving, and time management skills. The course of study will focus on physical training and statistical and skill analysis which is sport specific. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 TBD
Athletic Part-Golf-SO — 3966
PHE 2506 – 1 credit
Kathryn R. Stedman

Student athletes, who successfully complete participation in a NJCAA sport season, will learn about the competitive fundamentals of participation in an NJCAA certified sport. Students will be involved in a variety of learning experiences in the classroom, on the practice field, and during athletic contests. Through hands-on applications, students involved in team sports will learn group dynamics, problem solving, and time management skills. The course of study will focus on physical training and statistical and skill analysis which is sport specific. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 TBD
Athletic Part-Wrestling-SO — 3964
PHE 2508 – 1 credit
Kathryn R. Stedman

Student athletes, who successfully complete participation in a NJCAA sport season, will learn about the competitive fundamentals of participation in an NJCAA certified sport. Students will be involved in a variety of learning experiences in the classroom, on the practice field, and during athletic contests. Through hands-on applications, students involved in team sports will learn group dynamics, problem solving, and time management skills. The course of study will focus on physical training and statistical and skill analysis which is sport specific. No prerequisites. Master Course Syllabus

Jamestown Campus

Jan 17 – May 18 TBD
Olympic Sport: Team Handball — 3894
PHE 7026 – 2 credits
Dennis A. Johnson

Students will examine the evolution of team handball, a sport relatively new to the United States. Students will participate in skill drills, team organization, and tournament play. Team handball is a fast-moving game that engenders cardiovascular conditioning while using known sills of dribbling, passing, and shooting in a new environment. Eligibility: ENG 0430. Master Course Syllabus

Jamestown Campus

Jan 18 – May 18 Mon, Wed 1:15 pm – 2:30 pm
Healthy Weight Management — 3895
PHE 7027 – 2 credits
Inkeri P. Urho-Young

Students will develop a comprehensive and healthy approach to tackle the issues of behavioral change and weight management. Students will develop a weight loss program through lifestyle change based upon exercise science, nutritional sciences, and behavioral science. Students will gain the ability to turn that knowledge into practical strategies and an individualized program. Eligibility: ENG 0410. Master Course Syllabus

Cattaraugus County - Online

SUNY Learning Network - Cattaraugus County
Jan 17 – May 18 TBD